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(303) 637-0255

Brighton Chiropractor
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  • Home >
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  • Wellness Lifestyle Tips

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

  • We May Help You With
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Disease Relief
    • Conditions Affecting Women
    • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
  • Chiropractic Therapies
  • Life is Motion
  • Healthy Thinking
    • Get Positive
    • Relaxation Techniques
  • Wellness Lifestyle Tips
    • Treat Yourself Well
    • Treat Others Well
    • Eat Well
  • Wellness Essentials
    • At Home
    • At Work
    • Exercise
    • Nutrition
    • What You Wear
  • Wellness Perspectives
    • Social
    • Mental
    • Physical
  • Wellness4Kids
  • Auto Injury Chiropractic Care
    • Lessen Pain Medication Dependence
  • Functional Medicine Chiropractic Care
    • About Functional Medicine
    • Treatment Methods
    • Nutrition
  • Newsletter Library
    • Wellness
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Motivated
    • Mind-Body Connection
    • Back, Body & Joint Pain
    • Breaking Bad Habits
    • Nutrition & Healthy Eating
    • Chronic Conditions
    • Illness Prevention
    • Kid's Health
    • Injury Rehab & Prevention
    • Exercise & Fitness
    • Healthy Tips
    • Pregnancy & Parenting

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9:00 AM-5:00 PM

Tuesday:

9:00 AM-6:00 PM

Wednesday:

Closed

Thursday:

9:00 AM-6:00 PM

Friday:

9:00 AM-6:00 PM

Saturday:

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Sunday:

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